"Get Fit with Cat" and her certified and insured team of trainers, has been offering reputable and affordable PRIVATE and GROUP classes at CRYC since 2009.
They offer a variety of classes such as Water Aerobics & Gym circuit training. Also offered are cardio kickboxing, fat blasting (boot camp type), Cycling and Pre/Post Physical Therapy workouts! All programs are personally designed to reach your goals such as weight loss, weight management & muscle gain or simply just change your workout routine! For Male & Female 16 years old and up….
All group classes are held in a fun atmosphere to keep you motivated as well as being supervised by a trainer to simplify and safely execute your workout!
The pre-paid classes have no expiration date, so you can come and go as you please! We just recommend to arrive 10-15 minutes earlier to warm-up and (if new) to fill out the Health History questionnaire. BRING WATER/TOWEL to keep the equipment clean and a mat (optional)!
Current Class schedule is posted in the gym. Private fitness training sessions available by appointment.